Avocado Banana Bread

Fresh, ripe avocado

Do you ever look at the avocados at the grocery store and think - cake? Neither do I, but somehow I got on the newsletter list for the California Avocado Council (their job is to promote California avocados by developing recipes). Occasionally I try one of their recipes and this one just sounded so strange that it had to be good. Here's their recipe, but of course I can't follow a recipe exactly and always wind up tinkering with it as I go. Here's my revised recipe (I added coconut and pecans and an extra egg). It's actually more like banana bread than it is cake.

Bananas and avocado makes a moist loaf.

Avocado-Banana Cake

1/3 cup old-fashioned oats
1 cup flour (I used half whole wheat and half regular flour)
1 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon
1 ripe, fresh avocado
1/4 cup canola oil
1 cup packed brown sugar (my diabetic version is 3/4 cup Stevia brown sugar, and 1/4 cup actual brown sugar)
2 large eggs
2 very ripe bananas
1/2 cup chopped walnuts (I used pecans instead)
1/4 cup buttermilk (didn't have any so use 1/4 cup milk and 1 teaspoon white vinegar)
I added 1/2 cup coconut that wasn't in the original recipe

Preheat oven to 350 degrees F.
Line a 9 x 5 x 3 inch loaf pan with nonstick foil and lightly grease the bottom.
Combine dry ingredients (except for coconut), mixing and set aside.
Scoop the avocado into the food processor or mixing bowl.
Add the bananas, oil and brown sugar and blend until light and creamy.
Add the dry ingredients, mixing well, then add one egg at a time, mixing after each one.
Mix in the nuts and coconut and pour into prepared loaf pan.
Bake for 1 hour and 10 minutes, or until a knife inserted comes out clean.
This makes a very moist bread, good with cream cheese or as a low-calorie dessert or snack.

And for all who asked if the new puppy has a name yet, she is now Cricket. Molly is adjusting pretty well, mostly ignoring the new puppy.

Cricket, new addition to Long Creek Herb Farm

Pesto Bread, Freezing Pesto

Sweet basil

 

As the late summer days shorten and night temperatures cool, basil plants slow their growth. If you've kept your plants clipped back all summer, keeping them from going into flowering, then you likely have more basil than you can use. It's a good time to freeze some pesto for use during the winter.

Culinary herb bed where I grow 12 different varieties of basil.

It doesn't really matter which kinds of basil you use for pesto. I usually mix more than one variety, like sweet basil and lemon basil. Or Greek columnar and Thai basils. Purists use only sweet basil, but the important thing is to use whichever basil you have. Here's my recipe for freezing pesto.

 

Freezer Pesto

4 cups basil leaves, loosely packed
1 cup extra virgin olive oil
4 tablespoons almonds or walnuts (you could use pine nuts, they're more expensive, but I like almonds better)
6 cloves garlic, peeled
1 tablespoon fresh lemon juice
1/2 teaspoon salt

Put everything into the food processor and blend ingredients until smooth. Scrape the edges to make sure everything has been processed.
Pour the mixture into ice cube trays, filling each section. Freeze for 24 hours, then pop out the cubes into Zip-Lock bags and keep frozen.

Now the trick. When you are ready to use pesto, combine it with half Romano, half Parmesan cheese, freshly grated if possible. Since those cheeses don't freeze well, the flavor of your pesto will stay much fresher if you don't put the cheese in the pesto before freezing.

The end of summer also means the roses are blooming vigorously. This pesto doesn't freeze as well as plain basil pesto, but use it on fresh-cooked tortellini with a few shrimp or mushrooms added.


Rose and Basil Pesto
Roses and basil taste great together!

2 cups fresh basil
1 cup fragrant *rose petals
3 cloves garlic
1/2 cup pine nuts (I prefer walnuts)
3/4 cup extra virgin olive oil
1 teaspoon food grade rose water
1 teaspoon freshly squeezed lemon juice (don't substitute bottled juice) 
1 cup Parmesan cheese, freshly grated
1/4 cup Romano cheese, freshly grated
Salt, optional

Peel and coarsely chop garlic, then add rose petals, basil, nuts and olive oil in food processor. Pulse blend until everything is well pulverized.
Add remaining ingredients and mix well. This can be stored for up to 4 days in the refrigerator.

*If you aren't sure what roses you can use, visit my YouTube video for tips on using roses in food.

Thai basil, in need of having the flowering spikes removed.

The other crop from the garden in excess this time of year are zucchinis. Here's a way to use up more basil with zucchinis to make zucchini pesto bread. Thai basil is good in this, but so is lemon basil or any kind you have on hand.

 Zucchini Pesto Bread

2 eggs, lightly beaten
1 cup fresh ricotta cheese
1/2 cup basil pesto

1 stick butter, melted, divided

3 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
1 cup grated zucchini

Preheat the oven to 350 degrees F. Grease a 9 by 5 by 3-inch loaf pan with butter.

Combine the eggs, ricotta, pesto, and 4 tablespoons of the melted butter in a mixing bowl, mixing well. In a separate mixing bowl, combine the flour, baking powder, and salt, and stir to combine. Add the grated zucchini to the flour mixture and stir to coat the zucchini.

Combine the flour-zucchini mixture to the egg-cheese-pesto concoction, and mix well. This will be a fairly thick mixture so be sure to stir it together well.

Transfer the dough to the loaf pan and top with the remaining 4 tablespoons of melted butter. Bake until a toothpick inserted into the middle of the loaf comes out clean, about 55 minutes to 1 hour. Cool the bread in the loaf pan on a cooling rack for about 10 minutes before removing the loaf from the pan.

The Zucchini Pesto Bread can be sliced and used for grilled Provolone cheese sandwiches, or for any kind of sandwich bread. Top slices with very thin slices of tomatoes and grated Parmesan cheese toast under the broiler. This bread also freezes well.

Making Homemade Hot Sauce

Just a few of the pepper varieties I'm growing.

If you've been a follower of my blogs for very long you know I have a great love for peppers. In Pepperspeak, I'm a "pepperhead," meaning I like most everything peppery. Fresh, dried, pickled, sauced, fried, roasted, I like them all.

Bhut Jalokia, or Ghost Peppers.

For about the last 5 years if you did a Google search for the words, Bhut Jalokia pepper, you would find my blog posts at the top of the search. Now that more people are growing and writing about what was, until 2 years ago, the world's hottest pepper, rated at 1 million to 1,200,000 Scoville Heat Units. But that world record now goes to the Trinidad Moruga Scorpion, which weighs in (in heat) at 1,200,000 to 2,000,000 heat units.

Peppers drying in dehydrator.

Pepper drying at our house is a regular occurrence in the fall months. I annually grow around 25-30 varieties of hot peppers and use most of them dried, the varieties mixed together and crumbled for winter seasoning. Some of the sweeter varieties such as Poblano, I roast and freeze.

I'm working on a new book on hot sauces and so this month I'm cooking up some new ways to use my peppers. Hot sauce is easy to make at home and you can can, refrigerate or freeze what you make.

The basic recipe I'm starting with is easy for anyone who wants to make hot sauce. You can vary it according to the kinds of peppers you have on hand, and the amount of heat you want.

Scoville Heat illustration.

For example, if you like virtually no heat, your sauce could contain Poblano, Ancho or Pasilla peppers, rated at 1,000 to 1,500 H.U. If you want a little heat, add Cascabel (1,500-2,500 Heat Units). Jalapenos and Hungarian Hot Wax will give you 5,000 - 15,000 Heat Units. Cayenne peppers rate at about 30,000 H.U. and Habanero peppers are about 50,000 - 70,000 depending on where they are grown. You can mix and match in the following recipe. Just remember, you can always ADD heat, but once the sauce is made, you can't remove it. You can vary the kind of vinegar or lime juice you use, but don't leave it out because that's what preserves it. Your sauce should contain something acidic, like vinegar, to make up about 20% of the sauce. White wine vinegar, distilled white, apple cider vinegar, rice wine vinegar, all can be used.
You can also play with the basic recipe by using some oregano, marjoram or other herbs to give a different flavor.

Simple Basic Hot Sauce Recipe

1 - Put the following into a food processor (you will need to do this in 2 or 3 batches:

15-20 fresh hot peppers, stems removed (leave seeds in)
3 or 4 garlic cloves, skins removed
1 medium onion, cut in chunks
Pulse-blend until this is coarsely chopped

2 - Coat a medium saucepan with 1-2 tablespoons vegetable oil and empty the contents of the food processor into it. Saute the mixture in the skilled for 5 to 7 minutes, stirring occasionally.

3 - Add 1 cup water and 1 cup of your favorite vinegar and continue cooking for 20 minutes. Add 1/2 teaspoon salt while mixture cooks.

4 - Remove from heat and let cool to room temperature. Pour the mixture into a blender (not the food processor) and blend for 4-5 minutes on high speed, or until everything is completely pulverized. The sauce will thicken slightly once it's in the refrigerator, so if it seems too thick coming out of the blender, add another 1/4 or 1/2 cup vinegar to thin (don't use water, remember, the acidity is what preserves this.

Your hot sauce is now ready for putting into jars and keeping in the refrigerator. This will keep for 2-3 months refrigerated. You can also freeze some of it in ice cube trays, then once frozen put in plastic bags in the freezer for later.